I have always craved movement and ritual. For my entire life I have been drawn to sports, the outdoors, and any activity that connects me with like-minded humans. I found yoga and meditation at a time of feeling completely disconnected to myself. I moved to DC after earning my degree in engineering and began work as a project engineer for a large construction firm. I spent 2.5 years walking construction sites and managing technology systems. Although many parts of this job were rewarding, I found myself extremely unfulfilled with my day job. In 2018, I decided to sign up for my 200-hour yoga teacher training. My journey as a yogi has taken me all over the world and connected me with hundreds of amazing women. As I continued to study yoga philosophy, I realized that my passion laid beyond physical practice. My passion is to empower women to find fulfillment in everyday routines and rituals. I spend my days creating ways to help women see their true Self. I hold women empowerment circles in my home, teach group yoga classes at local yoga studios, and mentor new yoga teachers as they begin their journey. I offer online yoga and meditation courses for students as well as mindset coaching sessions for teachers.
No matter where you are in your joureny, my mission is to hold space for you as you build and grow nourishing routines in your life. I promise to empower you to connect + accept each part of yourself. Even the messy.
You can find me on Instagram and Facebook posting all the puppy pics, yoga inspiration, and tips for teachers.
Find me on Instagram at @meg_sangimino
Find me on Facebook at @MegSangiminoYoga
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