I have always craved movement and ritual. For my entire life I have been drawn to sports, the outdoors, and any activity that connects me with like-minded humans. I found yoga and meditation at a time of feeling completely disconnected to myself. I moved to DC after earning my degree in engineering and began work as a project engineer for a large construction firm. I spent 2.5 years walking construction sites and managing technology systems. Although many parts of this job were rewarding, I found myself extremely unfulfilled with my day job. In 2018, I decided to sign up for my 200 hour yoga teacher training. My journey as a yogi has taken me all over the world and connected me with hundreds of amazing women. As I continued to study yoga philosophy, I realized that my passion laid beyond physical practice. My passion is to empower women. I spend my days creating ways to help women see their true Self. I hold women empowerment circles in my home and teach group yoga classes at local yoga studios. I offer online yoga and meditation courses as well as private yoga sessions for anyone wishing to enhance their yoga practice.
My mission is to hold space for you as you grow in your personal yoga practice. I promise to empower you to connect + accept each part of yourself. Even the messy.